5HTP – Take at Bedtime The main advantage of 5HTP is that it enters the blood stream very quickly after taking it. It does this by very effectively crossing the blood/brain barrier. It helps...

Disclaimer: The following information is for educational purposes only. If you feel you would like to try out any of the lucid dreaming supplements in the following article you should only do so...

This technique as the name suggests, requires the help and assistance of a partner. So unlike most, or nearly all of the other techniques, this can restrict its usage and where and when it can be...

If you’ve been researching lucid dreaming for a while, I’m sure you come across various adverts and Kickstarter projects for electronic devices that help you to become lucid in your dreams. These...

Although a very simple technique, the Catching the Butterfly is also very effective. It is primarily a WILD induction technique, keeping the mind active while the body falls into a sleep state, but...

This method was developed by Daniel Love and is taken from his excellent book Are you Dreaming? The False Awakening through Expectation takes a bit of planning and effort for it to be successful, but...